Your life works.

But does it feel aligned?

I help high-achieving women identify and shift the underlying patterns shaping how they think, feel, and show up—so they can move with clarity, confidence, and self-trust.

You’re not stuck. You’re out of alignment.

I’m Liz Allieu, Licensed Clinical Social Worker (LCSW).

I work with high-achieving women across California, including professionals and women in leadership throughout Silicon Valley, who appear confident and successful but secretly feel disconnected, unfulfilled, and unsure of their path.

My work blends evidence-based therapy with identity and alignment work, moving beyond insight into real, sustainable change.

Together, we identify what’s holding you back and guide you home to yourself.

My goal is to help you feel as good on the inside as your life looks on the outside, so you can stop settling for “fine” and start living in alignment with who you’re meant to be.

What to Expect

You’re not choosing between two completely different paths. You’re choosing how you want to be supported in building alignment.

Therapy

(California Residents Only)

  • Explore emotional patterns and internal narratives

  • Process experiences using evidence-based clinical interventions

  • Build awareness of how your past shapes your presentStrengthen emotional regulation and self-understanding

Executive Coaching

  • Strengthen self-trust and intuition

  • Shift behaviors and decision-making patterns

  • Take aligned action—even when it feels uncomfortable

  • Embody the version of you that already knows what to do

You’re not stuck. You’re ready to begin.

Get in Touch

Take the first step toward feeling aligned, supported, and clear in your next chapter.

Contact

therapy@alafiawellnessllc.com

Office located in Palo Alto, CA 94303

669-200-9936